Better You reVitalized
From Food to Fuel – Transform Your Health in Just 20 Minutes!
Get a FREE 20-minute Health & Wellness Check-In and take the first step toward feeling your best. Limited spots available!
What You'll Get in Your FREE 20-Minute Session
Receive a tailored evaluation of your current health and wellness status to identify areas for improvement.
Gain practical advice designed to boost your energy levels and enhance your nutritional habits.
Obtain customized strategies to effectively manage stress and optimize your daily routines.
Unlock exclusive access to continued coaching services at a preferred rate.
Spots Are Limited – Secure Yours Now
Due to high demand, I’m only offering 50 free sessions over the next two months. Once they’re gone, they’re gone!
Elevate Your Health: Personalized Coaching for a Vibrant You
Transform your well-being with tailored strategies that fit your lifestyle
Common Challenges
Tailored Solutions
Chronic Conditions:
Struggling with hypertension or diabetes?
Stress Management
Overwhelmed by work and life pressures?
Cultural Understanding
Seeking health advice that respects your background?
Lifestyle Habits:
Seeking health advice that respects your background?
Customized Health Plans
Manage and improve your health with personalized strategies..
Effective Stress Techniques
Learn methods to enhance mental clarity and reduce stress
Culturally Sensitive Coaching
Receive guidance that honors your unique experiences.
Sustainable Lifestyle Changes
Adopt practical habits that fit seamlessly into your busy life
Tailored coaching programs designed to empower your health journey
4-Week Empowerment Program
Duration: 4 weeks
Sessions:
Four 45-minute one-on-one coaching sessions
Features:
Personalized health assessments
Goal setting and action planning
Pantry review and guided shopping assistance
Investment: $400
Early Bird Incentive:
Sign up within the next 7 days and receive a 10% discount, reducing your investment to $360.
Pantry Assessment Service
Designed to optimize your kitchen for healthier choices.
Service Description:
Comprehensive Evaluation: We assess your pantry's current contents, identifying items that align with your health goals and suggesting healthier alternatives.
Customized Recommendations: Receive tailored advice on stocking nutrient-rich foods and eliminating less beneficial options.
Shopping Guidance: Benefit from personalized shopping assistance to ensure your pantry is filled with wholesome, versatile ingredients.
Pricing:
Virtual Pantry Assessment: Duration: 45-minute video consultation Investment: $100
In-Person Pantry Assessment: Duration: 60-minute on-site consultation Base Investment: $200 Travel Considerations: For clients within the Dallas-Fort Worth (DFW) metro area, travel is included. For locations beyond this region, an additional travel fee will apply, calculated based on distance and current transportation rates.
8-Week Transformation Program
Duration: 8 weeks
Sessions:
Eight 45-minute one-on-one coaching sessions
Features:
Comprehensive health evaluations
In-depth goal setting and progress tracking
Pantry review and guided shopping assistance
Stress management and lifestyle optimization strategies
Investment: $750
Early Bird Incentive:
Enroll within the next 7 days to enjoy a 15% discount, bringing your total to $637.50.
Premium One-Off Services
Personalized Stress Management Session
Description:
A focused 60-minute session offering tailored techniques to manage and reduce stress effectively.
Investment: $120
Sleep Optimization ConsultationDescription:
A dedicated 60-minute session to assess and enhance your sleep quality for better health.
Investment: $120
Quick Action Bonus
As a token of appreciation for your prompt decision-making, all clients who enroll in any program or service within 7 days will receive a complimentary e-book on healthy living strategies.
Embark on your path to wellness today.
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